Hope In Depression Course – The Village Centre Starts Monday 5 June
The hope in depression course is a 5 week course for people experiencing mild to moderate depression or anxiety and those that wish to support others with depression or anxiety. The course provides an environment of fellow sufferers who will understand what each other is going through. During the course attendees will hear people stories, receive information on practical skills that have been clinically shown to help alleviate depression and or anxiety. Various mental health professionals will share information that people can utilise for their own self-care.
All of this is done in a warm, caring, confidential, Christian and encouraging environment.